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use meditation to stop smoking

How I Stopped Smoking Using Meditation

March 3, 2020October 8, 2015 by Admin

How to Use Meditation to Stop Smoking. I had been smoking for more than 15 years when I decided to stop. I found previously that using meditation had helped me with depression, so thought it could also help me to stop smoking and deal with the cravings. Meditation Definition The action or practice of meditating. … Read more

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